Our weekly classes are listed below. Note that classes marked “[Reserved]” require prior arrangement with the group leader.  Some classes are cancelled on occasion, so please ask at the Front Desk for our most updated Calendar of classes and groups.

Class and group descriptions

Open Classes and Drop-in Support Groups:

“Classes” are didactic sessions aimed at enhancing knowledge and building skills.

“Drop-In Groups” are psychological treatment and support sessions where patients engage in discussions and insight-oriented activities. Patients can attend these without reservation or commitment.

Mondays

5:30 pm    Thinking Styles & Behavior – Robyn Osborn, PhD

5:30 pm    Weight Management Support Group – Michelle O’Brien

6:30 pm    Strengthening Self-image – Michelle O’Brien

Thursdays

6:00 pm   General Yoga for Every Body – Michelle O’Brien

Fridays

12:00 pm   Beginner-Friendly Yoga for Every Body – Michelle O’Brien

Saturdays

9:00 am      Working at Weight Management – Bill Picon, PhD

10:00 am    Treatment Issues in Weight Management – Bill Picon, PhD

11:00 am    Treatment Issues in Weight Management – Bill Picon, PhD

*Reserved Treatment Groups:

“Reserved” Groups are private, ongoing sessions. Contact us for more information if you are interested in these.