Come in for a Free Information Session Today the center for weight and wellness Contact Us (202) 223-3077

Overview

Have you ever wanted to try yoga but were uncertain about visiting a traditional yoga studio? In this four week workshop, expert Yoga instructor, Rick Fiori will guide you in nourishing the connection between the mind, body, and spirit. Yoga seeks to minimize the disconnect between our reality and our wishes. Through yoga, powerful breath techniques, and meditation, Rick will help you explore practices to re-balance your body and reset your mind. Rick believes that yoga should be accessible for everyone and his primary focus is to ensure  the comfort and safety for each of his yoga students.

Who should attend

  • New or current patients
  • Anyone who is interested in trying yoga
  • No yoga experience is required

When

Saturdays – June 1, 8, 15, 22

How to register

  • The cost is $100
  • Register at the front desk in person
  • By phone (202) 223-3077
  • Register by email