Come in for a Free Information Session Today the center for weight and wellness Contact Us (202) 223-3077

Dena Kahn, one of NCWW’s yoga and movement specialists, was featured in a WTOP feature: Overweight, Chronically Ill Find Yoga Without Judgment. Dena teaches Yoga…for Real People at NCWW and specializes in curvy yoga, which is a healthy and gentle form of movement that can be performed by anyone (yes, even if you can’t touch your toes, like me!). Come join Dena for one of her small-group sessions on Fridays at NCWW.