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You are Browsing the January 2016 Archive:

How you talk to yourself (and why it matters)

By Robyn Osborn, PhD If you listen carefully, you will hear all sorts of thoughts running through your head at any given moment. There are the endless to-do lists for the future (pick up the dry cleaning, return that email, schedule eye exam, etc.) that take up space in our heads. There are the thoughts […]

NPR Series on Obesity in America

NCWW patient featured in NPR’s Here and Now for a special on Learning to Live with Obesity.

Scott Kahan discusses personalized nutrition on CBS radio

Dr. Scott Kahan commented on a fascinating new study in the journal Cell, which focused on new research that may push the field forward to better, personalized nutrition recommendation. You can listen below:  

Navigating New Year’s Resolutions Pitfalls

By Robyn Osborn Pashby, PhD December 31st marks that wonderful time of year when millions of people ring in the New Year with confetti and party hats.  Whether you choose to spend the evening out dancing past midnight or you prefer to snuggle into bed by 9pm, the new year isn’t just about celebrating; it […]