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You are Browsing the March 2014 Archive:

How To Spot a Fad Diet

Dr. Scott Kahan was recently interviewed for a report on how to avoid fad diets and gimmicks. “Fad diets prey on people who feel helpless about managing their weight and health, and they ultimately demoralize us from moving forward,” he stated.

Treadmill Desks?!

Dr. Scott Kahan was interviewed on Fox 5 News in a story about treadmill desks. “If you can make time in your busy day to go to the gym or go outside to walk or run, that’s fantastic. But for many people’s lives, including mine, there’s not much time in the day to devote to exercise,” he says. “With my treadmill desk, in the middle of my day, for example, I can walk slowly on my treadmill desk while talking on a conference call, for example.” Read more here.