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Upcoming Classes

Our weekly classes are listed below. Note that classes marked “[Reserved]” require prior arrangement with the group leader.  Some classes are cancelled on occasion, so please ask at the Front Desk for our most updated Calendar of classes and groups.

 

Class descriptions                  Treatment/support group descriptions

 

Open Classes and Drop-in Support Groups:

“Classes” are didactic sessions aimed at enhancing knowledge and learning tangible skills.

“Drop-In Groups” are psychological treatment and support sessions where patients engage in discussions and insight-oriented activities.

 

Mondays

5:30 pm    Stress & Appetite – Michelle O’Brien, MA, CPT-ACE, GFI-ACE

6:30 pm    Strengthening Self-image – Michelle O’Brien, MA, CPT-ACE, GFI-ACE

 

Wednesdays

5:30 pm    Thinking Styles & Behavior – Robyn Osborn, PhD

6:30 pm    Navigating Nutrition – Kathleen Rodgers, MA, RD, CDE

 

Thursdays

6:00 pm   General Yoga for Every Body – Michelle O’Brien, MA, CPT-ACE, GFI-ACE

 

Fridays

12:00 pm   Beginner-Friendly Yoga for Every Body – Michelle O’Brien, MA, CPT-ACE, GFI-ACE

 

Saturdays

9:00 am      Working at Weight Management – Bill Picon, PhD

10:00 am    Treatment Issues in Weight Management – Bill Picon, PhD

11:00 am    Treatment Issues in Weight Management – Bill Picon, PhD

 

*Reserved Treatment Groups:

“Reserved” Groups are private, ongoing sessions that require a participation agreement with the group leader and other group members.

 

Wednesdays

6:30 pm     Cognitive Behavioral Therapy and Weight – Robyn Osborn, PhD [Reserved]

 

Thursdays

5:30 pm     Treatment of Emotional Eating – Bill Picon, PhD [Reserved]

 

Saturdays

7:30 am     Treatment of Emotional Eating – Bill Picon, PhD  [Reserved]

12:00 pm   Treatment of Emotional Eating – Bill Picon, PhD  [Reserved]